If you hate working out, this is for you. Learn how to make friends with fitness and get started right from the comfort of home.

Striving.⠀ ⠀ Verb. "To make great efforts to achieve or obtain something."⠀ ⠀ We live in a social environment designed to convince us that unless we're striving to achieve or obtain something better than what we have right now, we're failing. ⠀ ⠀ But when our best is never good enough we fall into a trap of perpetual striving that leads to feelings of worthlessness, shame, and discontent. ⠀ ⠀ I see this exemplified in the world of weight loss every day. People striving for p

In the big picture of life, "fitness" seems trivial. When I think about the real problems that people face